seeds of chaos

seeding the unlimited potential of the future

Sunday, September 10, 2006

Noitavm Secrx Hrwly



clips from… http://www.rmaxinternational.com/home

4×7: The Magic In The Mundane

Day 1
http://www.rmaxinternational.com/images/4×7sonnon.wmv

Another Sonnon Day
http://www.rmaxinternational.com/images/4×7sonnon2.wmv

So, here is Another Sonnon Day, Part III:
“All of the Body, All of the Time.”
http://www.rmaxinternational.com/images/4×7sonnon3.wmv

Part 4: Make Savage the Body
http://www.rmaxinternational.com/images/4×7sonnon4.wmv

Part 5: Par Terre de Force
http://www.rmaxinternational.com/images/4×7sonnon5.wmv

Day 6: Body-dharma - a beautiful expression of athletic flow, including a new Prasara yoga flow called flying pigeon.
www.rmaxinternational.com/images/4×7sonnon6.wmv

Sonnon Day 7: Guerrero Día.

http://www.rmaxinternational.com/images/4×7sonnon7.wmv


Day 8 (”Torque”) in his fifty-two program installment of the 4×7 Formula:
http://www.rmaxinternational.com/images/4×7so nnon8.wmv

Day 9 http://www.rmaxinternational.com/images/4×7sonnon9.wmv

Day 10 http://www.rmaxinternational.com/images/4×7sonnon10.wmv

Day 11: Throwing Fit
http://www.rmaxi.com/images/4x7sonnon11.wmv

Day 12: Die Less Often
www.rmaxi.com/images/4x7sonnon12.wmv


a video montage of snips of training from 2006 FlowFighting Camp: striking, grappling, and
freestyle no holds barred.
www.rmaxinternational.com/images/flowfightlongmontage.wmv


Coach Scott Sonnon has gathered an incredible team of professional coaches who lead from the front. One of his star coaches, Ryan Hurst, who leads CST Japan (www.cstjapan.com), exemplifies everything which athletic flow can bring to human performance.

Here are two recent video clips of Coach Hurst performing the Prasara Body-Flow yoga: the ultimate combination of yoga with athletic flow.

http://www.cstjapan.com/mov/Prasara8_22_1.mov

http://www.cstjapan.com/mov/Prasara8_22_2.mov

For more information on Coach Hurst and his world-class services, check out his latest DVD on Joint Wellness in Japanese language at:

http://www.cstjapan.com/mov/JointWellnessPromo.movCoach Scott Sonnon has gathered an incredible team of professional coaches who lead from the front. One of his star coaches, Ryan Hurst, who leads CST Japan (www.cstjapan.com), exemplifies everything which athletic flow can bring to human performance.

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