Noitavm Secrx Hrwly
clips from… http://www.rmaxinternational.com/home
Day 1
http://www.rmaxinternational.com/images/4×7sonnon.wmv
Another Sonnon Day
http://www.rmaxinternational.com/images/4×7sonnon2.wmv
So, here is Another Sonnon Day, Part III:
“All of the Body, All of the Time.”
http://www.rmaxinternational.com/images/4×7sonnon3.wmv
Part 4: Make Savage the Body
http://www.rmaxinternational.com/images/4×7sonnon4.wmv
Part 5: Par Terre de Force
http://www.rmaxinternational.com/images/4×7sonnon5.wmv
Day 6: Body-dharma - a beautiful expression of athletic flow, including a new Prasara yoga flow called flying pigeon.
www.rmaxinternational.com/images/4×7sonnon6.wmv
http://www.rmaxinternational.com/images/4×7sonnon7.wmv
Day 8 (”Torque”) in his fifty-two program installment of the 4×7 Formula:
http://www.rmaxinternational.com/images/4×7so nnon8.wmv
Day 9 http://www.rmaxinternational.com/images/4×7sonnon9.wmv
Day 10 http://www.rmaxinternational.com/images/4×7sonnon10.wmv
Day 11: Throwing Fit
http://www.rmaxi.com/images
Day 12: Die Less Often
www.rmaxi.com/images/4x7sonnon
a video montage of snips of training from 2006 FlowFighting Camp: striking, grappling, and
freestyle no holds barred.
www.rmaxinternational.com/images/flowfightlongmontage.wmv
Coach Scott Sonnon has gathered an incredible team of professional coaches who lead from the front. One of his star coaches, Ryan Hurst, who leads CST Japan (www.cstjapan.com), exemplifies everything which athletic flow can bring to human performance.
Here are two recent video clips of Coach Hurst performing the Prasara Body-Flow yoga: the ultimate combination of yoga with athletic flow.
http://www.cstjapan.com/mov/Prasara8_22_1.mov
http://www.cstjapan.com/mov/Prasara8_22_2.mov
For more information on Coach Hurst and his world-class services, check out his latest DVD on Joint Wellness in Japanese language at:
http://www.cstjapan.com/mov/JointWellnessPromo.movCoach Scott Sonnon has gathered an incredible team of professional coaches who lead from the front. One of his star coaches, Ryan Hurst, who leads CST Japan (www.cstjapan.com), exemplifies everything which athletic flow can bring to human performance.
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